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      Health
      1 day ago

      LaShonda Herndon of Raleigh NC on the Science of Endorphins: Why Exercise Makes You Feel Amazing

      LaShonda Herndon of Raleigh NC begins by highlighting how exercise transforms not only the body but also the mind through…
      News
      5 days ago

      Jason Snyder of Maine: Exploring Maine’s Lighthouses Along the Rugged Coastline

      Jason Snyder of Maine has long admired the iconic lighthouses that grace the state’s coastline, serving as beacons of history,…
      Health
      6 days ago

      We Tested Mitolyn: Is the Purple Peel Exploit Too Good to Be True?

      In the ever-evolving world of health and wellness, weight loss supplements continue to draw attention for their promises of helping…
      News
      November 1, 2024

      Andrew Allwander on Martial Arts –Practical Self-Defense Uses of Taekwondo’s Spinning and Back Kicks

      Andrew Allwander Martial Arts teaches us that Taekwondo’s seemingly flashy moves—particularly the spinning and back kicks—hold powerful potential for practical…
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